What's funny is I recorded this back in January and I am uploading this in March.... you will understand in a couple of episodes why I am referencing this. I find it comical that I am finally editing episodes that make so much sense now....

When you ask people for space it can be received differently depending on the person and what it might bring up with in them. Some will respect the fact you need space in order to process what's going on and what happening. While others will ta...

Have you ever listened to something and it STOP you DEAD in the tracks and reminded you of something you once forgot or a core memory pops up. This happened to me when I heard an audio on Tiktok on my FYP (For you Page). It hit me t...

I love that I got to edit this one this week. It's fitting for what is going on right now. It's like I had to relisten to myself and hear EXACTLY what I needed to hear to remind myself that this moment in time may have a villain but it's all ha...

Peeling back a layer of this mother wound and finding understanding of WHY this wound affects me and others around me. When the mask of learning your parents are human..... the question becomes can I truly surrender and forgive in o...