I have been recording and editing episodes in the late hours of the night and the wee hours of the morning. The night before Thanksgiving I just sat here with my thoughts and reflected back on what has been happening. This will giv...

I never once saw myself as brave and strong instead I've always have just done the right thing. I knew what happened MUST NOT EVER HAPPEN to ANYONE ELSE and I never questioned if it was brave of me to do so.Listen in as I share how this...

I just want to thank each and every one of you for listening in even when I haven't been consistent. I know this year was a tough one for all of us but I promise you next year will be better. I just feel it. Also I have already bee...

If you haven't listened to the cup theory episode, go back and listen and then come back here or if you want just listen in. I explain the cup theory and how it has evolved for us. While pulling for a rune reading a rune slipped ou...

2024 has been tough one between pregnancy, finding out our little one has cystic fibrosis, moving/selling a home that ended up not happening and now the passing of our 2nd fur baby Rocky.This episode I share how rocky was more of a fami...

grief has an interesting way of showing up. I never realized how much sadness I would have when learning that my grandfather on my biological dad's side passed away. I didn't think it would affect me but the realization of the missed opportunit...

The runes were calling and so here is the message they had to say. This message hit me hard because it was actually everything I needed to hear.Between us no longer buying a home and the recent news of my dad's father passing it gave me...

Have you ever fallen down a rabbit hole? Especially ones on TikTok? Well when the October theory came up on my FYP I absolutely fell down the hole and it's interesting what I found outCome fall down the rabbit hole with me on this theor...

Is the internet dead or are we the "who's in whoville" waiting for a Horten to hear us? Could we be creating back drop people who are more just bot farmers? Better yet Maybe we are just in the matrix and none of this even real like the simulati...

Here is an Anger Shadow-work Prompt.listen in as I share my reflection on the way I was brought up and how I handled anger in some of my relationships. We all know in my spiral I didn't handle anger in the right way and even resulted in...

So I have a confession. I have been lying to my husband. I realized this after something he said stuck with me and I didn't know how to feel about it. Should I feel proud or should I be angry..... After having a talk with him and letting him kn...

Mercury Retrograde really hit us this past month. It felt like it was never ending. The pure chaos of the universe shedding and shining light on transformation. Not only did our car shit the bed but my husband's grandma his dads mom passed away...

I can't believe we are here SEASON 4! I wanted to share some updates when it comes to the podcast. I know season 3 was a lot about my pregnancy and finding out my daughter has CF so for those reasons I decided to separate the two journey's.&nbs...

Come Down the rabbit hole of the "What if game" with me. My daughter was in a but "what if" mood asking me a ton of questions and it got me thinking about the "what if" possibilities.

June is Men's Mental Health month and I always want to bring awareness to this because I feel like men tend to get left out or "forgotten" about these days.For instance, the doctors called me for a mental health check but never even off...

Went in for an induction due to having mildly high blood pressure on Mother's Day. They gave me Misoprostol which was meant to help soften the cervix and then I was meant to take Pitocin to put me in labor, but I didn't make it...

Yes, I took a two-week maternity leave, I am so sorry, but it's been chaotic the past few weeks.  Listen in as I share where the direction of the podcast is going and why I am changing it up for now. ** Just would like to add ...

A Little pregnancy and Life update.  A few weeks ago we had a pregnancy scare and almost had our baby early due to my blood pressure sky rocking to 160/110 and then 139/106. We also had to surrender to the fact that I wasn't going to exper...

I wanted to touch base on something I found interesting once I went on social media and saw the mob mentality went after Josh Peck after the Quiet on Set Documentary was released. From an outsider looking in it seems that insecurit...

I go into detail about what grooming is and how the quiet on set shows how not only do predators groom their victims, but they groom those around them into thinking their behavior is "normal".  I also share pieces of my story and how it re...

April is sexual assault awareness month. This month I will share some shadows that have come up in the past few months that pertain to my own sexual abuse experience. I will also talk about the documentary Quiet on set which is a documentary ab...